Browse 12 desserts recipes for Mediterranean Recipes. Clear steps, timing, and calories to help you plan your meals.
Browse 12 desserts recipes for Mediterranean Recipes. Clear steps, timing, and calories to help you plan your meals. Each recipe in this collection has been carefully selected for reliability, clear instructions, and practical results.
What you'll find: Detailed recipe cards with preparation time, cooking time, total time, and calorie information. Click any recipe to view full ingredients, step-by-step instructions, and helpful cooking tips.
All recipes include consistent formatting, yield information, and nutritional guidance to help you plan your meals.
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This flourless cake features heart-healthy extra virgin olive oil, ground almonds, and the fragrant aroma of orange blossom water. A naturally gluten-free Mediterranean dessert, it’s sweetened with honey and topped with toasted pistachios for a wholesome treat proven to support cardiovascular health.
Fragrant quince is gently poached in heart-healthy red wine with Mediterranean spices, honey, and orange. The result: tender, jewel-toned fruit for an elegant, antioxidant-rich dessert.
Juicy pears are gently poached in a saffron-citrus infusion, then dusted with toasted almond powder. This elegant dessert is low in sugar, high in antioxidants, and loaded with classic Mediterranean flavors.
Juicy dried apricots are baked with farro, a Mediterranean whole grain proven to improve heart health, beneath a crispy topping of pistachios, coconut, and olive oil. Fiber-rich and lower in sugar than traditional crisps.
Creamy Greek yogurt is layered with sweet dried figs, omega-3-rich walnuts, and a luscious tahini-honey drizzle. This no-cook dessert is bursting with Mediterranean flavors, fiber, and plant-based healthy fats.
Bittersweet chocolate is infused with heart-healthy extra virgin olive oil, fresh rosemary, and topped with toasted almonds and pumpkin seeds. This antioxidant-rich dessert is simple to make and delivers a sophisticated Mediterranean twist.
Inspired by Mediterranean ‘basbousa,’ this lightly sweet pudding is made with heart-healthy olive oil, semolina, almond milk, and perfumed with cardamom. Toasted pistachios add crunch and healthy fats.
A refreshing, dairy-free lemon sorbet uses extra virgin olive oil for creaminess and a subtle peppery finish. Fresh basil and toasted pine nuts add a Mediterranean twist and heart-protective nutrients.
These no-bake energy bites combine sweet Medjool dates, orange zest, and heart-healthy tahini for a naturally sweet treat. Rolled in sesame seeds for crunch, they’re rich in fiber, minerals, and plant-based fats.
Classic apple crisp gets a Mediterranean makeover with a crunchy oat, walnut, and pistachio topping scented with cinnamon and orange. Sweetened with honey, it’s a fiber-rich dessert loaded with heart-protective nuts.
This creamy, plant-based panna cotta swaps dairy for heart-healthy almond milk and uses grape molasses (petimezi), a Mediterranean staple rich in antioxidants, for sweetness. Hazelnuts add crunch and good fats.
Inspired by Italian torte di polenta, this gluten-free tart features a cornmeal-olive oil crust, a layer of antioxidant-rich grapes, and a touch of honey. Polenta offers whole-grain fiber, while olive oil keeps it heart smart.